Frances Murchison

Meet Frances Murchison

I am a certified interventionist, life coach, recovery coach and health coach. I teach mindfulness and meditation, and I am an author and yoga instructor.

Certified Interventionist
Life Coach
Recovery Coach
Health Coach
Mindfulness & Meditation Teacher
Author & Yoga Instructor

My Greatest Accomplishment

I am in long-term recovery. I have been sober for 39 years.

I am passionate about helping individuals and families heal from the ravages of addiction and mental health challenges. I have experienced the impact of both personally and professionally, and I understand how deeply these challenges can affect everyone involved.

Addiction and mental health affect the whole family—however one defines family. These diseases cast a wide net, and families can become caught up alongside their loved one. Unchecked, they can take a physical, mental and emotional toll on the entire family. At the same time, denial can convince family members that taking action is too risky—or that somehow, things will get better on their own.

My experience has taught me that a circle of care and support, combined with strong and healthy boundaries, is key to a person's long-term success in recovery and emotional health.

A Compassionate, Whole-Person Approach

My guiding principle is simple: I meet each person exactly where they are. I treat everyone involved with dignity and respect, and I require the same during family interventions. Whether I am working in an intervention or a coaching session, compassion and lovingkindness are non-negotiable.

I focus on solutions while honoring each person's own path toward wholeness—in mind, body and spirit. I take the work very seriously while practicing a light touch in the process, allowing people to move at their own pace.

The work I offer is not about me. It is about being present, attentive, affirming and accountable so that individuals and families can begin the process of loving themselves back into wholeness.

Author & Speaker

Frances is the author of Breathe. See. Nourish. Energize: A Pathway to Healing and Heal Your Whole Body: The 12-Day Power Plan to Flush Toxins, Balance Hormones, and Reset Your Body's Most Essential Organ.

You do not have to navigate this alone.

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